Your body is a temple that you will occupy throughout your entire life.
Build it. Invest in it. Revere it … so that it will be a source of joy and strength.
Maximize your fitness potential here.
Why Should You Choose Us?
Because You Want To Be Safe and Want Results!
Can you relate to any of the following?
• You have been stuck at home gaining weight but do not feel safe going to a big gym
• You have hired a personal trainer in the past or are thinking of doing so
• You have tried cardio workouts and at home workouts, but you need more
• You want a knowledgeable and reputable trainer to help you with your goals
• You have taken a few supplements and worked out hard but your body simply is not as lean as you hoped
• You know you should be working out, but can’t find the motivation or right environment
• You want to lose that belly jiggle and annoying cellulite and yet you still can’t improve
If any of these scenarios apply and you are still not satisfied with the strides you have made, then let us guide you to the body that you deserve to have. Stop wasting your time and avoid the crowds!
It means many things to many people, but to me it spoke to developing an ability to gut out the tough times. To find happiness and even fulfillment during difficult times. It’s an indispensable skill and mindset.
Personalized workout routines based on your goals and varied to keep you motivated and engaged. A unique mix of free weights, machine weights, cardio exercise, interval training and boxing designed to meet your individual fitness goals.
We believe that movement and exercise is the perfect medicine,
Accountability – Your trainer will hold you accountable throughout your session. All you have to do is show up and workout.
Goal Orientation – Each month you will review your goals with your trainer and she will modify your plan. Each session gets you closer to your goal.
Tracking – Measurements and fitness tests will be utilized to track your results toward your goals.
Education – Learn proper body mechanics and form to help prevent injuries.
If you’re looking to lose weight, improve your nutrition or adjust your daily goals, our Personal Training program at Fitness Temple Private Training Studio will create a plan and advise you in a way that is personal and effective.
Fitness Temple is seeking knowledgeable Personal Trainers to join our studio.
Great local opportunity. Build your clientele and create your own flexible work schedule. Call or text Jose at 480-251-3400 for more details.
FLEX Physical Therapy is located inside Fitness Temple. FLEX Physical Therapy treats a wide range of orthopedic, sports medicine and neurologic/balance disorders.
For more information on FLEX Physical Therapy click here.
